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	<title>Curries &#8211; Masala Basics</title>
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	<title>Curries &#8211; Masala Basics</title>
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		<title>White Chicken Korma</title>
		<link>https://masalabasics.com/white-chicken-korma/</link>
					<comments>https://masalabasics.com/white-chicken-korma/#respond</comments>
		
		<dc:creator><![CDATA[iahmedi]]></dc:creator>
		<pubDate>Fri, 25 Mar 2022 21:36:53 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Chicken korma]]></category>
		<category><![CDATA[Korma]]></category>
		<category><![CDATA[white chicken korma]]></category>
		<guid isPermaLink="false">https://masalabasics.com/?p=2639</guid>

					<description><![CDATA[White Chicken Korma is a thick hearty curry that is perfect with naan or rice especially on special occasions. White Chicken Korma is a great special occasion dish that is so rich, hearty and filling! Tender chicken covered in an absolutely yummy white korma curry. Nuts, fried onions, coconut milk and warm spices like cardamom, [&#8230;]]]></description>
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									<p></p>
<p><b><i>White Chicken Korma is a thick hearty curry that is perfect with naan or rice especially on special occasions.</i></b></p>
<figure><img fetchpriority="high" decoding="async" class="aligncenter size-full wp-image-2645" src="https://masalabasics.com/wp-content/uploads/2022/03/White-Chicken-Korma.jpg" alt="" width="1023" height="960" srcset="https://masalabasics.com/wp-content/uploads/2022/03/White-Chicken-Korma.jpg 1023w, https://masalabasics.com/wp-content/uploads/2022/03/White-Chicken-Korma-300x282.jpg 300w, https://masalabasics.com/wp-content/uploads/2022/03/White-Chicken-Korma-768x721.jpg 768w" sizes="(max-width: 1023px) 100vw, 1023px" /></figure>
<p></p>
<p>White Chicken Korma is a great special occasion dish that is so rich, hearty and filling! Tender chicken covered in an absolutely yummy white korma curry. Nuts, fried onions, coconut milk and warm spices like cardamom, nutmeg, make for rich curry to impress your special guests.&nbsp;</p>
<p>Although it may seem like lots of ingredients, it actually not too hard to make. Cook the chicken, blend the gravy ingredients and then cook together; with step by step guidance. Be sure to check out the tips section for a huge time savor trick for the chicken!</p>
<p>Get ready to impress your loved ones with this recipe, its easier than you think! You can do it, so lets get started.</p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; font-weight: var( --e-global-typography-text-font-weight );">Makes: 4-5 servings</span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Time: 60 mins&nbsp;</span></p>
<p></p>
<p><img decoding="async" class="aligncenter size-full wp-image-2644" src="https://masalabasics.com/wp-content/uploads/2022/03/White-Chicken-Korma-Body.jpg" alt="" width="946" height="1143" srcset="https://masalabasics.com/wp-content/uploads/2022/03/White-Chicken-Korma-Body.jpg 946w, https://masalabasics.com/wp-content/uploads/2022/03/White-Chicken-Korma-Body-248x300.jpg 248w, https://masalabasics.com/wp-content/uploads/2022/03/White-Chicken-Korma-Body-848x1024.jpg 848w, https://masalabasics.com/wp-content/uploads/2022/03/White-Chicken-Korma-Body-768x928.jpg 768w" sizes="(max-width: 946px) 100vw, 946px" /></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Ingredients for Chicken:</strong></p>
<div>
<div>
<ul>
<li>1 Whole Chicken, cut up into large pieces. (no skin)</li>
<li>1 tbsp <a href="https://masalabasics.com/gingergarlic/">Ginger Garlic Paste</a> (Adu lasen)</li>
<li>&nbsp;1 tsp Salt</li>
</ul>
<div>&nbsp;<span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; font-weight: bolder;">Ingredients to blend for curry:</span></div>
<div>
<ul style="font-size: 16px;">
<li style="font-size: 16px;">4 tbsp cashew nuts</li>
<li style="font-size: 16px;">4 tbsp almonds (pealed, no skin)</li>
<li style="font-size: 16px;">1-1/2 cups of fried onions (bilisto)</li>
<li style="font-size: 16px;">&nbsp;2 Cups yogurt</li>
<li style="font-size: 16px;">1 cup water or use the broth from cooking the chicken</li>
<li style="font-size: 16px;">1 cup coconut milk&nbsp;</li>
</ul>
<p><span style="font-weight: bold; background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;">Other Ingredients for curry:</span></p>
</div>
<div>
<ul>
<li>2 tbsp oil or ghee</li>
<li>Optional: 5 or 6 curry leaves</li>
<li>1 tbsp Ginger Garlic Paste</li>
<li>1 bay leaf (tej patta)</li>
<li>1/2 tsp whole cumin seeds (jeera)</li>
<li>1 tsp nutmeg powder (jaifer)</li>
<li>1 tsp Cardamom powder (elaichi)</li>
<li>1 cinnamon stick (taj)</li>
<li>1 whole large black elcho</li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp salt</span></li>
<li>1 tbsp <a href="https://masalabasics.com/garam-masala/">Garam Masala powder</a></li>
<li>1 tbsp Cumin Coriander powder (dhana jiru)</li>
<li>1 tbsp White Korma powder masala (I like the Shan brand for this)</li>
<li>Optional: 1 tsp kewra water, pinch of saffron</li>
<li>Optional 1 tsp Kasuri methi&nbsp;</li>
</ul>
</div>
<div>
<p><b>&nbsp;</b></p>
<div><b>&nbsp;</b><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Method:</strong></div></div>
</div>
<div>
<ol>
<li style="font-size: 16px;">First prep the chicken &#8211; clean, remove skin, cut up, dry.</li>
<li style="font-size: 16px;">Add to the chicken, ginger garlic paste and salt and mix together. Cover and set aside for 15 mins to marinate.</li>
<li style="font-size: 16px;">In a baking dish layout the chicken in a single layer and bake on 375 for 30 mins.</li>
<li style="font-size: 16px;">Strain any liquid and set aside, we will use this in the next step.</li>
<li style="font-size: 16px;">Next in a blender jar add all the ingredients and blend into a smooth paste. Be sure there are no bits or nuts left, should be smooth paste. Use 1 cup of broth from step 4 or 1 cup of water.</li>
<li style="font-size: 16px;">Now in a large non stick pan on medium high heat, add oil, curry leaves, bay leaf, ginger garlic paste, and whole spices. Cook for a few mins till slightly turns color.</li>
<li style="font-size: 16px;">Then add the blended nuts mixture to the pan, along with the powder spices. Stir well.</li>
<li style="font-size: 16px;">Add the cooked chicken and stir well. Cover and cook for 15 mins stirring in between.</li>
<li style="font-size: 16px;">Adjust water if you like the curry thinner, although kormas are supposed to be thick.</li>
<li style="font-size: 16px;">At the end add the saffron, kewra water and methi and stir in.</li>
<li style="font-size: 16px;">Serve hot right away with naan and rice.</li>
</ol>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">&nbsp;</strong></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Tips:</strong></p>
</div>
</div>
<ul>
<li><b>A HUGE tip to speed up this recipe is to use Rotisserie chicken!&nbsp;</b> Remove the skin, cut it up and add to gravy, its ready to go.&nbsp;</li>
<li>To make it easier, I like to use fried onions although it makes the gravy a little brown not white.&nbsp; If you want it whiter, you can use fresh raw white onion instead.</li>
<li>To prep ahead you can bake the chicken one day prior and store it and complete the dish on the day of the event.</li>
<li>IF you have any leftovers, you can freeze in an air tight container for up to 3 months. Thaw in the fridge overnight, and reheat on the stove really well till the gravy comes together again. When it thaws, the gravy will look curdled, but not to worry it is fine, Just reheat really well before serving.</li>
<li>For other vegetarian and non-vegetarian curry ideas, check out more recipes in the <a href="https://masalabasics.com/category/curries/">Curry Section.</a></li>
</ul>								</div>
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		<item>
		<title>Sarson Saag (Mustard Greens)</title>
		<link>https://masalabasics.com/sarson-saag-mustard-greens/</link>
					<comments>https://masalabasics.com/sarson-saag-mustard-greens/#respond</comments>
		
		<dc:creator><![CDATA[iahmedi]]></dc:creator>
		<pubDate>Tue, 01 Mar 2022 19:25:20 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[mustard greens]]></category>
		<category><![CDATA[sarson saag]]></category>
		<guid isPermaLink="false">https://masalabasics.com/?p=2607</guid>

					<description><![CDATA[Sarson Saag (mustard greens) enjoyed with Makki (corn meal) roti is a traditional Panjabi meal that is so filling! Traditional Panjabi Sarson Saag enjoyed with Makki roti is such a filling meal! This is a traditional humble and hearty meal hard working farmers enjoy in the Indian subcontinent. Sarson is made with mustard leaves and is [&#8230;]]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="2607" class="elementor elementor-2607" data-elementor-post-type="post">
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									<p></p>
<p><b><i>Sarson Saag (mustard greens) enjoyed with <a href="https://masalabasics.com/makki-roti-corn/">Makki (corn meal) roti</a> is a traditional Panjabi meal that is so filling!</i></b></p>
<figure><img decoding="async" src="https://masalabasics.com/wp-content/uploads/2022/03/Sarson-Saag-Main.jpg" alt="" width="1280" height="751" /></figure>
<p></p>
<p>Traditional Panjabi Sarson Saag enjoyed with <a href="https://masalabasics.com/makki-roti-corn/">Makki roti</a> is such a filling meal! This is a traditional humble and hearty meal hard working farmers enjoy in the Indian subcontinent. <span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Sarson is made with mustard leaves and is very nutritious.</span><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;"> A crusty corn meal roti is served with it.  Both are topped with butter for added flavor and richness. Its a yummy meal.</span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">While it may seem difficult and deter many, its surprisingly not that difficult to make. For years I devoured it when my Panjabi father in law made it, but was too afraid to try it myself. But when I finally learned I realized it was actually not too bad. I have simplified the recipe and broken it down step by step below.</span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Mustard greens are readily available in most supermarkets, but also available at Asian grocery stores and some Indian stores as well. I prefer to use the fresh, I don&#8217;t recommend the canned ones.</span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Be sure to check out the <a href="https://masalabasics.com/makki-roti-corn/">Makki Roti recipe</a> as well to go along with it.</span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Lets give it a try!</span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; font-weight: var( --e-global-typography-text-font-weight );">Makes: 4-6 servings</span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Time: 40 mins </span></p>
<p></p>
<p><img loading="lazy" decoding="async" src="https://masalabasics.com/wp-content/uploads/2022/03/Sarson-Saag-Body.jpg" alt="" width="1280" height="853" /></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Ingredients:</strong></p>
<div>
<div>
<ul>
<li>1 kg of fresh Mustard leaves</li>
<li>1 cup of frozen spinach or 2.5 lbs of fresh spinach leaves</li>
<li>200g of Bathua or Amaranth leaves (frozen will also work)</li>
<li>100g of fresh Methi leaves (2 frozen cubes will work)</li>
<li>1/2 cup water</li>
<li>1 tbsp <a href="https://masalabasics.com/gingergarlic/">Ginger Garlic Paste</a> (adrak lasen)</li>
<li>3 tbsp ghee or butter</li>
<li>3 tbsp sliced garlic</li>
<li>2 green chilis</li>
<li>Optional 1 or 2 dried red chili</li>
<li>1-1/2 cup diced onion</li>
<li>1/4 tsp jeera seeds (cumin)</li>
<li>1/2 cup crushed tomatoes</li>
<li>1/4 tsp <a href="https://masalabasics.com/garam-masala/">Garam Masala</a></li>
<li>1tsp Cumin Coriander powder (dhana jeera)</li>
<li>1-1/2 tsp salt</li>
<li>2 tsp corn flour</li>
<li>1/4 tsp turmeric (haldi)</li>
<li>1/2 tsp red chili powder</li>
</ul>
<p><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"> </span></p>
<div><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Method:</strong></div>
</div>
<div>
<ol>
<li style="font-size: 16px;">Trim the the very ends of all the greens, but <b>keep all the stems</b>. Properly wash and drain them. Chop up all the greens. It may seem like a lot of quantity, but when it cooks it will reduce a lot.</li>
<li style="font-size: 16px;">In a pressure cooker (or Instant Pot) add the greens, 1/2 cup water, 1tbsp garlic ginger paste. Cover and cook on medium heat for 15 mins.</li>
<li style="font-size: 16px;">Turn off the heat and let it cool for 10 mins till you can open the cooker.</li>
<li style="font-size: 16px;">Using a jar or hand blender, blend the cooked greens into a coarse paste. Set aside.</li>
<li style="font-size: 16px;">In a non stick pan, add 2 tbps butter, sliced garlic, green chili, red whole chili, jeera,  till lightly brown (see pic below)<img loading="lazy" decoding="async" class="aligncenter wp-image-2611 size-medium" src="https://masalabasics.com/wp-content/uploads/2022/03/Sarson-Saag-Onions-300x258.jpg" alt="" width="300" height="258" srcset="https://masalabasics.com/wp-content/uploads/2022/03/Sarson-Saag-Onions-300x258.jpg 300w, https://masalabasics.com/wp-content/uploads/2022/03/Sarson-Saag-Onions-768x661.jpg 768w, https://masalabasics.com/wp-content/uploads/2022/03/Sarson-Saag-Onions.jpg 892w" sizes="(max-width: 300px) 100vw, 300px" /></li>
<li style="font-size: 16px;">Add cumin coriander powder, garam masala, salt, turmeric, red chili powder along with crushed tomatoes</li>
<li style="font-size: 16px;">Add the blended greens mixture</li>
<li style="font-size: 16px;">In a small bowl, mix the corn meal with 1/2 cup of water into a lump free slurry. Add to the greens and stir well. Cook on medium for 10 mins till it thickens. Stir frequently in between. Keep the lid nearby incase it splatters.</li>
<li style="font-size: 16px;">Serve hot, add 1 tbsp of butter on top for added flavor.</li>
</ol>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;"> </strong></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Tips:</strong></p>
</div>
</div>
<ul>
<li>Some people also like to add turnip (shalgum) to this. Peel and dice it and add it with the greens in step 2 above.</li>
<li>Be sure to check out the Makki Roti recipe to serve alongside this delicious Sarson Saag.</li>
<li>This is not something you make often, so go ahead and freeze the leftovers for next time. It freezes very well for 4 months.</li>
<li>For other curry ideas, check out more recipes in the <a href="https://masalabasics.com/category/curries/">Curry Section</a>.</li>
</ul>								</div>
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			</item>
		<item>
		<title>Manchurian Pepper Fish (Indo-Chinese)</title>
		<link>https://masalabasics.com/manchurian-pepper-fish-indo-chinese/</link>
					<comments>https://masalabasics.com/manchurian-pepper-fish-indo-chinese/#comments</comments>
		
		<dc:creator><![CDATA[iahmedi]]></dc:creator>
		<pubDate>Tue, 05 Oct 2021 01:15:58 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[fish recipe]]></category>
		<category><![CDATA[Indochinese]]></category>
		<category><![CDATA[Manchurian]]></category>
		<guid isPermaLink="false">https://masalabasics.com/?p=2498</guid>

					<description><![CDATA[Manchurian Pepper Fish is an Indio-Chinese fusion dish made with bell peppers, black pepper, chili pepper – a treat for those who love spicy foods. You can easily substitute chicken, shrimp, paneer, cauliflower, or potatoes instead for a different variation. Manchurian Pepper Fish is a fusion Indo-Chinese dish is a treat for those who love [&#8230;]]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="2498" class="elementor elementor-2498" data-elementor-post-type="post">
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<figure><b style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;"><i><span style="font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman';">Manchurian Pepper Fish is an Indio-Chinese fusion dish made with bell peppers, black pepper, chili pepper – a treat for those who love spicy foods. You can easily substitute chicken, shrimp, paneer, cauliflower, or potatoes instead for a different variation.<img loading="lazy" decoding="async" src="https://masalabasics.com/wp-content/uploads/2021/10/Chili-Fish-Main.jpg" alt="" width="1241" height="841" /></span></i></b></figure>
<p></p>
<p style="line-height: normal; margin: 6.0pt 0in 6.0pt 0in;"><span style="font-size: 12.0pt; font-family: Roboto; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Arial;">Manchurian Pepper Fish is a fusion Indo-Chinese dish is a treat for those who love spicy flavors.  It is made with various types of peppers like bell peppers, black pepper corn, green chili, red chili powder, chili sauce; however it is easy to adjust the level of spiciness to your liking.  In the last few decades Indo-Chinese has become very popular as Chinese dishes have been given an Indian twist.</span></p>
<p style="line-height: normal; margin: 6.0pt 0in 6.0pt 0in;"><span style="font-size: 12.0pt; font-family: Roboto; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Arial;">What I love about this dish is how versatile it is with the main ingredient.  You can use fish, white meat chicken, shrimp, cauliflower florets, potato wedges and easily make a new variations.  A beginners tip: buy ready made cooked chicken nuggets and use those and avoid the entire first step of frying the meat.  For vegetarians, its an easy switch out to cauliflower or potato wedges.</span></p>
<p style="line-height: normal; margin: 6.0pt 0in 6.0pt 0in;"><span style="font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman';">While the recipe and ingredient list looks long, its really not that bad to make.  First marinate the fish and then fry it. Then make the gravy and serve the 2 together.  If you follow the step by step instructions below, its not hard.  Impress your family and friends, it is totally doable!</span></p>
<p style="line-height: normal; margin: 6.0pt 0in 6.0pt 0in;"><span style="font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman';">The best way to enjoy this dish is with simple plain white Basmati or Jasmine rice or if you prefer fried rice. Add a simple soup and spring roll and you have a complete meal!</span></p>
<p style="line-height: normal; margin: 6.0pt 0in 6.0pt 0in;"><span style="font-size: 12.0pt; font-family: Roboto; mso-fareast-font-family: 'Times New Roman'; mso-bidi-font-family: Arial;">Check it out!</span></p>
<p style="line-height: normal; margin: 6.0pt 0in 6.0pt 0in;"><span style="font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman';">Makes 3-4 servings </span></p>
<p> </p>
<p style="mso-margin-bottom-alt: auto; line-height: normal;"><span style="font-size: 12.0pt; font-family: 'Arial',sans-serif; mso-fareast-font-family: 'Times New Roman';">Time: 45 mins</span></p>
<p></p>
<p><img loading="lazy" decoding="async" src="https://masalabasics.com/wp-content/uploads/2021/10/Chili-Fish-Body-1024x471.jpg" alt="" width="1024" height="471" /></p>
<p><b style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;"><span style="font-size: 12pt; font-family: Roboto;">Ingredients for the Fish:</span></b></p>
<ul style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); margin-top: 0in;" type="disc">
<li><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Arial, sans-serif;">3 filets (no skin, no bones) of any white flaky fish.</span></li>
<li><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Arial, sans-serif;">Tilapia works best. Cut into large pieces.</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: Arial, sans-serif; font-size: 12pt; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp Salt</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp Black Pepper powder</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp Red chili powder</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Roboto; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1 tsp Soy sauce</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Roboto; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1 large egg white only</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Roboto; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">3 tbsp corn flour</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Roboto; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">Oil for Frying</span></li>
</ul>
<p style="background: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); margin-bottom: 0in; line-height: normal;"><span style="font-size: 12pt; font-family: Roboto;"> </span></p>
<p style="background: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); margin-bottom: 0in; line-height: normal;"><b><span style="font-size: 12pt; font-family: Roboto;">Ingredients for the Gravy:</span></b></p>
<ul style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); margin-top: 0in;" type="disc">
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: Arial, sans-serif; font-size: 12pt; font-weight: var( --e-global-typography-text-font-weight );">2 tbsp oil</span></li>
<li><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Arial, sans-serif;">1 tbsp </span><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto;"><a href="https://masalabasics.com/gingergarlic/"><span style="font-family: Arial, sans-serif;">ginger garlic paste</span></a> or fresh small diced</span></li>
<li><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto;">fresh small diced</span></li>
<li><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto;">1/2 cup onion cut into large</span></li>
<li><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto;">pieces</span></li>
<li><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto;">1 C Bell Pepper cut into large</span></li>
<li><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto;">pieces (red, green, orange, yellow to make it colorful)</span></li>
<li>1 green chili (dice them for more spiciness)</li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1 tsp white vinegar</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">2 tsp Soy sauce</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1-2 tbsp Chili Sauce (Sambal is great for this)</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">3 tbsp Ketchup</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1/4 tsp Salt</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp Black Pepper powder</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1/4 cup green onion sliced (green and white portions)</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1/4 cups water</span></li>
<li style="font-size: 16px; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"><span style="font-family: Arial, sans-serif; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">1/4 cup chopped cilantro leaves for garnish</span></li>
</ul>
<p style="background: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); margin-bottom: 0in; line-height: normal;"><span style="font-size: 12pt; font-family: Roboto;"><br /><br /></span></p>
<p style="background: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); line-height: normal;"><b><span style="font-size: 12pt; font-family: Roboto;">Method to Make the Fish:</span></b></p>
<ol>
<li><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto;">In a bowl, mix together all the </span><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto;">fish ingredients and then add the fish and coat each piece on all </span>sides.  </li>
<li><span style="font-family: Roboto; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">Set it aside to let it marinate </span><span style="font-family: Roboto; font-size: 12pt; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">for 15 mins</span></li>
<li><span style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto;">In a frying pan heat up oil on </span>Medium. Fill it only halfway up the sides. </li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Gently </span>add the fish till lightly golden about 4 mins on each side. <b style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-family: Roboto;">Because of </b><b style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-family: Roboto;">the egg, when frying there will be bubbles forming on top of the oil, so be </b><b style="background-color: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-family: Roboto;">sure the pan is deep and oil is not filled to the top. </b></li>
<li><b style="color: var( --e-global-color-text ); background-color: transparent; font-size: 12pt; font-family: Roboto;"> </b><span style="color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); background-color: transparent; font-size: 12pt; font-family: Roboto;">Remove on paper </span>towel to drain excess oil.<img loading="lazy" decoding="async" class="aligncenter size-medium wp-image-2474" src="https://masalabasics.com/wp-content/uploads/2021/10/Chili-Fish-Fried-300x300.jpg" alt="" width="300" height="300" srcset="https://masalabasics.com/wp-content/uploads/2021/10/Chili-Fish-Fried-300x300.jpg 300w, https://masalabasics.com/wp-content/uploads/2021/10/Chili-Fish-Fried-150x150.jpg 150w, https://masalabasics.com/wp-content/uploads/2021/10/Chili-Fish-Fried-768x770.jpg 768w, https://masalabasics.com/wp-content/uploads/2021/10/Chili-Fish-Fried.jpg 960w" sizes="(max-width: 300px) 100vw, 300px" /></li>
</ol>
<p><b style="background-color: transparent; font-size: 1rem; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;"> </b></p>
<p style="background: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto; line-height: normal; display: inline !important;"><b><span style="font-size: 12pt;">Method to Make the Gravy:</span></b></p>
<ol style="font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto; margin-top: 0in;" start="1" type="1">
<li style="margin-bottom: 0in; line-height: normal;"><span style="font-size: 12pt;">In a large wok or pan on high heat, add oil, onion, pepper, chili, ginger garlic and stir fry for 5 mins. You should get some browning on the edges of the vegetables but do not overcook as the veggies should be left slightly crunchy.</span></li>
<li style="margin-bottom: 0in; line-height: normal;"><span style="font-size: 12pt;">Add  the rest of the ingredients and bring to boil.</span></li>
</ol>
<p style="background: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto; margin-bottom: 0in; line-height: normal;"> </p>
<p> </p>
<p style="background: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto; line-height: normal;"><b><span style="font-size: 12pt;">To Serve:</span></b></p>
<ol style="font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto; margin-top: 0in;" start="1" type="1">
<li style="margin-bottom: 0in; line-height: normal;"><span style="font-size: 12pt;">Using a wide serving dish, layer some gravy at the bottom, gently lay a layer of fish pieces and cover the rest of the gravy on top. Because the fish is very delicate, try not to mix all together as the fish pieces can break.</span></li>
<li style="margin-bottom: 0in; line-height: normal;"><span style="font-size: 12pt;">Garnish with chopped cilantro or green onion and serve hot with rice immediately. Enjoy!</span></li>
</ol>
<p style="background: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto; margin-bottom: 0in; line-height: normal;"><b><span style="font-size: 12pt;"> </span></b></p>
<p style="background: transparent; font-size: 12pt; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-family: Roboto; margin-bottom: 0in; line-height: normal;"><span style="font-size: 12pt;"> </span><b><span style="font-size: 12pt; font-family: Arial, sans-serif;">Tips:</span></b></p>
<ul>
<li style="margin-bottom: 0in; line-height: normal;"><b><span style="font-size: 12pt;">You can easily change out the fish for boneless chicken breast, shrimp, cauliflower, or use lightly fried Paneer or potato cubes. A shortcut: Use ready made white meat chicken nuggets!</span></b></li>
<li style="margin-bottom: 0in; line-height: normal;"><span style="font-size: 12pt;">You can easily adjust the consistency of the gravy by adding more or less water.</span></li>
<li style="margin-bottom: 0in; line-height: normal;"><span style="font-size: 12pt;">If you want the gravy thicker, add a slurry of 1 tbsp corn starch mixed into 1/4 cup cold water and bring to a boil to thicken up the gravy.</span></li>
<li style="margin-bottom: 0in; line-height: normal;"><span style="font-size: 12pt;">Find many other vegetarian and non-vegetarian recipes in the <a href="https://masalabasics.com/category/curries/">Curry Section</a>.</span></li>
<li> </li>
</ul>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
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			</item>
		<item>
		<title>Lauki Dal (Bottle Gourd with lentils)</title>
		<link>https://masalabasics.com/lauki-dal-bottle-gourd-with-lentils/</link>
					<comments>https://masalabasics.com/lauki-dal-bottle-gourd-with-lentils/#respond</comments>
		
		<dc:creator><![CDATA[iahmedi]]></dc:creator>
		<pubDate>Sun, 12 Sep 2021 20:55:51 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[Lauki Dal]]></category>
		<guid isPermaLink="false">https://masalabasics.com/?p=2400</guid>

					<description><![CDATA[Lauki Dal is a curry made of Bottle Gourd and Chana Dal.&#160; The vegetable and lentil combination together is really great and perfect for a vegetarian weeknight meal! Lauki Dal is becoming a popular dal variation! It combines lauki (Bottle Gourd) with Chana Dal for a perfect vegetable and lentil combination. The soft chunks of [&#8230;]]]></description>
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									<p></p>
<p><b><i>Lauki Dal is a curry made of Bottle Gourd and Chana Dal.&nbsp; The vegetable and lentil combination together is really great and perfect for a vegetarian weeknight meal!</i></b></p>
<p></p>
<figure><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2416" src="https://masalabasics.com/wp-content/uploads/2021/09/Lauki-Dal.jpg" alt="" width="855" height="499" srcset="https://masalabasics.com/wp-content/uploads/2021/09/Lauki-Dal.jpg 855w, https://masalabasics.com/wp-content/uploads/2021/09/Lauki-Dal-300x175.jpg 300w, https://masalabasics.com/wp-content/uploads/2021/09/Lauki-Dal-768x448.jpg 768w" sizes="(max-width: 855px) 100vw, 855px" /></figure>
<p></p>
<p style="margin: 0.5em 0px;"><span style="font-family: Roboto;">Lauki Dal is becoming a popular dal variation! It combines lauki (Bottle Gourd) with Chana Dal for a perfect vegetable and lentil combination. The soft chunks of lauki wrapped with channa dal is a satisfying curry perfect with roti or rice.&nbsp; Especially for vegetarians, this is a great option to upgrade your plain dal for any weeknight meal.</span></p>
<p style="margin: 0.5em 0px;"><span style="font-family: Roboto;">You have probably made dal, you have probably made lauki, but have you tried them together? This is a really nice combination that goes well together. The Lauki is cooked to a soft stage and the dal is also cooked but stays whole not mashed.&nbsp; The perfect match for a satisfying simple healthy vegetarian curry with rice and roti you have a complete weeknight meal.</span></p>
<p style="margin: 0.5em 0px;"><span style="font-family: Roboto;">You can make this in the pressure cooker if you like, but can easily be made in a regular non stick pot on the stove top. The pressure cooker will cook faster, but not required.</span></p>
<p style="margin: 0.5em 0px;">
</p><p style="margin: 0.5em 0px;">
</p><p style="margin: 0.5em 0px;">
</p><p style="margin: 0.5em 0px;"><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: 1rem; font-weight: var( --e-global-typography-text-font-weight );">Makes 2-3 servings&nbsp;</span></p>
<p></p>
<p>Time: 15 mins with pressure cooker, 40 mins without on stove top</p>
<p></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2415" src="https://masalabasics.com/wp-content/uploads/2021/09/Lauki-Dal-Body.jpg" alt="" width="481" height="231" srcset="https://masalabasics.com/wp-content/uploads/2021/09/Lauki-Dal-Body.jpg 481w, https://masalabasics.com/wp-content/uploads/2021/09/Lauki-Dal-Body-300x144.jpg 300w" sizes="(max-width: 481px) 100vw, 481px" /></p>
<p></p>
<div>
<p></p>
<div class="is-layout-flow wp-block-column-is-layout-flow">
<p></p>
<p><strong>Ingredients:</strong></p>
<p></p>
<ul class="wp-block-list">
<li>3/4 cup Chana Dal</li>
<li>3/4 cup pealed, large diced Lauki about 1&#8243; pieces (add more or less if you like)</li>
<li style="font-size: 16px;">3/4 cup small diced onion</li>
<li style="font-size: 16px;">3/4 cup small diced tomatoes</li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tsp&nbsp;</span><a style="font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );" href="https://masalabasics.com/gingergarlic/">ginger garlic paste</a></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tsp Salt</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp Turmeric (haldi)</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/4 tsp Red chili powder</span></li>
<li style="font-size: 16px;">1 tsp <a href="https://masalabasics.com/garam-masala/">Garam Masala</a> or 1 tsp Dhanshak Masala</li>
<li style="font-size: 16px;">1 tsp cumin coriander powder (dhana Jeera)</li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">2 tbsp oil</span></li>
<li style="font-size: 16px;">1/2 tsp whole Cumin seeds (jeera)</li>
<li style="font-size: 16px;">1/2 tsp black mustard seeds (rai)</li>
<li style="font-size: 16px;">1 small piece of Cinnamon stick</li>
<li style="font-size: 16px;">1 large black elcho or 3 small green elaichi&#8217;s</li>
<li style="font-size: 16px;">4-5 whole black peppercorns</li>
<li style="font-size: 16px;">3-4 whole cloves</li>
<li style="font-size: 16px;">5-6 curry leaves</li>
<li style="font-size: 16px;">1 green chili (dice them for more spiciness)</li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">2 1/2 cups water</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp lemon juice</span></li>
<li style="font-size: 16px;">1/4 cup Chopped cilantro leaves for garnish</li>
<li style="font-size: 16px;">Optional: 1/4 cups peanuts (without skin)</li>
</ul>
<p><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;"><b>&nbsp;</b></span></p>
<p><strong style="color: var( --e-global-color-text ); background-color: transparent; font-size: 1rem; font-family: var( --e-global-typography-text-font-family );">Method:</strong></p>
</div>
<div>
<ol>
<li style="font-size: 16px;">Wash the dal and soak in water for about 4 hours if possible. Drain the water when ready to cook.</li>
<li style="font-size: 16px;">Peel the Lauki, cut in quarter lengthwise and scrape out the large seeds from the middle. Cut into 1&#8243; pieces.</li>
<li style="font-size: 16px;">In a nonstick pot of pressure cooker, on medium heat, add oil, all the whole spices, green chili, and curry leaves till they splutter for 2 mins</li>
<li style="font-size: 16px;">Add onion, stir and cook for 4 mins till lightly brown</li>
<li style="font-size: 16px;">Add ginger garlic paste and peanuts stir for just a min</li>
<li style="font-size: 16px;">Add tomatoes, powder spices, salt and stir till mixed</li>
<li style="font-size: 16px;">Add dal, Lauki, water and stir.&nbsp; If using Pressure cooker, close the lid, add the top and cook on medium for 15 mins.&nbsp; If cooking in regular non stick pot, cover with lid and cook for 40 mins.&nbsp; Stir in between. Check both dal and lentils are cooked through but not mashed.</li>
<li style="font-size: 16px;">Stir in lemon juice and garnish with dhania.</li>
</ol>
<div><b>&nbsp;</b></div>
<div>&nbsp;<strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Tips:</strong></div>
</div>
</div>
<ul>
<li>&nbsp;You can use any other dals or mix them if you like for a different variation.</li><li>If you like your dal more softer, cook longer until you like the consistency.</li>
<li>Find many other vegetarian and non-vegetarian recipes in the <a href="https://masalabasics.com/category/curries/">Curry Section</a>.</li>
</ul>
<p></p>
<p></p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
		</p>
<div class="is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<p></p>
<div class="is-layout-flow wp-block-column-is-layout-flow">
<p></p>
<p><strong>Ingredients:</strong></p>
<p></p>
<ul class="wp-block-list">
<li>3/4 cup Chana Dal</li>
<li>3/4 cup pealed, large diced Lauki about 1&#8243; pieces (add more or less if you like)</li>
<li style="font-size: 16px;">3/4 cup small diced onion</li>
<li style="font-size: 16px;">3/4 cup small diced tomatoes</li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tsp&nbsp;</span><a style="font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );" href="https://masalabasics.com/gingergarlic/">ginger garlic paste</a></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tsp Salt</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp Turmeric (haldi)</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/4 tsp Red chili powder</span></li>
<li style="font-size: 16px;">1 tsp <a href="https://masalabasics.com/garam-masala/">Garam Masala</a> or 1 tsp Dhanshak Masala</li>
<li style="font-size: 16px;">1 tsp cumin coriander powder (dhana Jeera)</li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">2 tbsp oil</span></li>
<li style="font-size: 16px;">1/2 tsp whole Cumin seeds (jeera)</li>
<li style="font-size: 16px;">1/2 tsp black mustard seeds (rai)</li>
<li style="font-size: 16px;">1 small piece of Cinnamon stick</li>
<li style="font-size: 16px;">1 large black elcho or 3 small green elaichi&#8217;s</li>
<li style="font-size: 16px;">4-5 whole black peppercorns</li>
<li style="font-size: 16px;">3-4 whole cloves</li>
<li style="font-size: 16px;">5-6 curry leaves</li>
<li style="font-size: 16px;">1 green chili (dice them for more spiciness)</li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">2 1/2 cups water</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp lemon juice</span></li>
<li style="font-size: 16px;">1/4 cup Chopped cilantro leaves for garnish</li>
<li style="font-size: 16px;">Optional: 1/4 cups peanuts (without skin)</li>
</ul>
<p><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;"><b>&nbsp;</b></span></p>
<p><strong style="color: var( --e-global-color-text ); background-color: transparent; font-size: 1rem; font-family: var( --e-global-typography-text-font-family );">Method:</strong></p>
</div>
<div>
<ol>
<li style="font-size: 16px;">Wash the dal and soak in water for about 4 hours if possible. Drain the water when ready to cook.</li>
<li style="font-size: 16px;">Peel the Lauki, cut in quarter lengthwise and scrape out the large seeds from the middle. Cut into 1&#8243; pieces.</li>
<li style="font-size: 16px;">In a nonstick pot of pressure cooker, on medium heat, add oil, all the whole spices, green chili, and curry leaves till they splutter for 2 mins</li>
<li style="font-size: 16px;">Add onion, stir and cook for 4 mins till lightly brown</li>
<li style="font-size: 16px;">Add ginger garlic paste and peanuts stir for just a min</li>
<li style="font-size: 16px;">Add tomatoes, powder spices, salt and stir till mixed</li>
<li style="font-size: 16px;">Add dal, Lauki, water and stir.&nbsp; If using Pressure cooker, close the lid, add the top and cook on medium for 15 mins.&nbsp; If cooking in regular non stick pot, cover with lid and cook for 40 mins.&nbsp; Stir in between. Check both dal and lentils are cooked through but not mashed.</li>
<li style="font-size: 16px;">Stir in lemon juice and garnish with dhania.</li>
</ol>
<div><b>&nbsp;</b></div>
<div>&nbsp;<strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Tips:</strong></div>
</div>
</div>
<ul>
<li>&nbsp;You can use any other dals or mix them if you like for a different variation.</li><li>If you like your dal more softer, cook longer until you like the consistency.</li>
<li>Find many other vegetarian and non-vegetarian recipes in the <a href="https://masalabasics.com/category/curries/">Curry Section</a>.</li>
</ul>
<p></p>
<p></p>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
		]]></content:encoded>
					
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		<item>
		<title>Kofta Kabob Curry</title>
		<link>https://masalabasics.com/kofta-kabob-curry/</link>
					<comments>https://masalabasics.com/kofta-kabob-curry/#respond</comments>
		
		<dc:creator><![CDATA[iahmedi]]></dc:creator>
		<pubDate>Wed, 01 Sep 2021 15:27:44 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<guid isPermaLink="false">https://masalabasics.com/?p=2363</guid>

					<description><![CDATA[Kofta Kabob Curry is a thick, rich, creamy curry with flavorful meatballs in it.&#160; Learn a trick to ensure your meatballs do not break apart while cooking in the curry! Kofta Kabobs are a famous Mediterranean dish made with flavorful meatballs. In this case, we will add meatballs into a curry gravy to make it [&#8230;]]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="2363" class="elementor elementor-2363" data-elementor-post-type="post">
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									<p></p>
<p><b><i>Kofta Kabob Curry is a thick, rich, creamy curry with flavorful meatballs in it.&nbsp; Learn a trick to ensure your meatballs do not break apart while cooking in the curry!</i></b></p>
<p></p>
<figure><img loading="lazy" decoding="async" src="https://masalabasics.com/wp-content/uploads/2021/08/Kofta-Curry-Main.jpg" alt="" width="1106" height="439"></figure>
<p></p>
<p style="margin: 0.5em 0px;"><span style="font-family: Roboto;">Kofta Kabobs are a famous Mediterranean dish made with flavorful meatballs. In this case, we will add meatballs into a curry gravy to make it rich and perfect to enjoy with <a href="https://masalabasics.com/soft-fluffy-buttery-naan/">Homemade Naan</a>, roti, or <a href="https://masalabasics.com/matar-peas-pulao/">Peas Pulao</a> or even simple basmati white rice.&nbsp;</span></p>
<p style="margin: 0.5em 0px;"><span style="font-family: Roboto;">The meatballs can be made with any ground meat you like: chicken, turkey, goat, lamb, or beef.&nbsp; You flavor it with amazing Seekh Kabab spices. Enveloped around a hearty, rich, and creamy gravy! Yummmm, this is a filling curry for meat lovers.</span></p>
<p style="margin: 0.5em 0px;"><span style="font-family: Roboto;">Read below for a trick that helps keep the meatball together and remove excess fat from the meat.&nbsp;&nbsp;</span><span style="font-family: Roboto; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">If you add the raw koftas and try to cook it in the curry, by the time they cook and your stir so it does not stick&#8230;the koftas have broken apart and now you have a khima curry not kofta!</span><span style="font-family: Roboto; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">&nbsp;</span><span style="font-family: Roboto; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Some people pan fry the meatballs and brown them first, you can do that too if you like. A little precoooking brings the meat together so it holds up better when cooking in the gravy.&nbsp;</span></p>
<p style="margin: 0.5em 0px;"><span style="font-family: Roboto;">This is nice dish to serve your family or when entertaining your friends who are meat lovers. Try it out today.</span></p>
<p style="margin: 0.5em 0px;">
</p><p style="margin: 0.5em 0px;">
</p><p style="margin: 0.5em 0px;"><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ); font-size: 1rem; font-weight: var( --e-global-typography-text-font-weight );">Makes 4 servings&nbsp;</span></p>
<p></p>
<p>Time: Marinate 1 hour, 20 mins cooking time</p>
<p></p>
<p><img loading="lazy" decoding="async" src="https://masalabasics.com/wp-content/uploads/2021/08/Kofta-Curry-Body.jpg" alt="" width="1280" height="785"></p>
<p></p>
<div class="is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex">
<p></p>
<div class="is-layout-flow wp-block-column-is-layout-flow">
<p></p>
<p><strong>Ingredients for the Kabob:</strong></p>
<p></p>
<ul class="wp-block-list">
<li>1 lb ground meat (goat, lamb, turkey, or chicken)</li>
<li style="font-size: 16px;">1 cup small diced onion</li>
<li style="font-size: 16px;">1 tbsp&nbsp;<a style="font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );" href="https://masalabasics.com/gingergarlic/">ginger garlic paste</a></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/4 cup chopped fresh mint and coriander leaves. (if you don&#8217;t have fresh, you can use ready made green chutney)</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tbsp Salt</span></li>
<li style="font-size: 16px;">1 tbsp&nbsp;<a href="https://masalabasics.com/garam-masala/">Garam Masala</a></li>
<li style="font-size: 16px;">1 tbsp cumin coriander powder (dhana Jeera) or Seekh Kabob spice masala</li>
<li style="font-size: 16px;">1 cup bread crumbs</li>
<li style="font-size: 16px;">1 tsp dry Italian seasoning or Oregano</li>
</ul>
<div>&nbsp;</div>
<div><b>Ingredients for the Curry:</b></div>
<ul>
<li style="font-size: 16px;">2 tbsp oil</li>
<li style="font-size: 16px;">1/2 tsp whole Cumin seeds (jeera)</li>
<li style="font-size: 16px;">1 Cinnamon stick</li>
<li style="font-size: 16px;">1 large black elcho or 3 small green elchis</li>
<li style="font-size: 16px;">1 cup small diced onion</li>
<li style="font-size: 16px;">1 cup crushed tomato (canned works best). If grinding fresh tomatoes use 2 cups</li>
<li style="font-size: 16px;">1 tsp&nbsp;<a style="font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );" href="https://masalabasics.com/gingergarlic/">ginger garlic paste</a></li>
<li style="font-size: 16px;">2 tbsp Sour cream or heavy cream</li>
<li style="font-size: 16px;">2 tbsp plain whole milk Yogurt</li>
<li style="font-size: 16px;">1 cup water</li>
<li style="font-size: 16px;">1 tsp Salt</li>
<li style="font-size: 16px;">1/2 tsp Haldi (turmeric)</li>
<li style="font-size: 16px;">1 tbsp&nbsp;<a href="https://masalabasics.com/garam-masala/">Garam Masala</a></li>
<li style="font-size: 16px;">1 tbsp Cumin and Coriander powder (Dhana Jeera)&nbsp;</li>
<li style="font-size: 16px;">Optional: 1 tbsp dry Kasuri Methi</li>
<li style="font-size: 16px;">Optional: Chopped cilantro leaves for garnish</li>
</ul>
<p><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;"><b>&nbsp;</b></span></p>
<p><strong style="color: var( --e-global-color-text ); background-color: transparent; font-size: 1rem; font-family: var( --e-global-typography-text-font-family );">Method to make Koftas/Meatballs:</strong></p>
</div>
<div>
<ol>
<li style="font-size: 16px;">In a bowl, mix together all the Meatball ingredients evenly to incorporate everything. You can use a food processor if you like as well or just do it by hand.</li>
<li style="font-size: 16px;">Cover and let it marinate for minimum 1 hour or overnight</li>
<li style="font-size: 16px;">Divide into 16 portions and roll out tight 2&#8243; diameter meatballs. The size can be small or big as you like. Use oil on your hands to get them smooth with no cracks.</li>
<li style="font-size: 16px;">To ensure the meatballs do not break in the gravy, this is a trick &#8211; <b>in a microwave safe dish, lay out the meatballs in a single layer, put in microwave for 5 mins.&nbsp; This will precook them and bind them together.</b></li>
<li style="font-size: 16px;"><b>Drain out all the excess liquid.&nbsp; This is a great trick to also remove all the excess fat that is not needed! Set&nbsp; aside while we make the gravy.</b></li>
</ol>
<div><b>&nbsp;</b></div>
<div><span style="font-weight: bolder; color: var( --e-global-color-text ); font-size: 1rem; background-color: transparent; font-family: var( --e-global-typography-text-font-family );">Method to make the gravy:</span><b><br></b></div>
<div>
<ul>
<li><span style="color: var( --e-global-color-text ); font-size: 1rem; background-color: transparent; font-family: var( --e-global-typography-text-font-family );">In a non stick pot, add in oil, whole spices and let them splutter for 2 mins on medium high heat.</span></li>
<li><span style="color: var( --e-global-color-text ); font-size: 1rem; background-color: transparent; font-family: var( --e-global-typography-text-font-family );">Add onion and cook for 5 mins till browned</span></li>
<li><span style="color: var( --e-global-color-text ); font-size: 1rem; background-color: transparent; font-family: var( --e-global-typography-text-font-family );">Add ginger garlic paste and stir in for just a min</span></li>
<li><span style="color: var( --e-global-color-text ); font-size: 1rem; background-color: transparent; font-family: var( --e-global-typography-text-font-family );">Add in tomatoes, all the powder spices, salt, water, yogurt and sour cream. Stir till well incorporated. Cook for 5 mins.&nbsp;</span></li>
</ul>
<div><span style="font-family: Roboto;">&nbsp;</span></div>
</div>
<div><span style="font-family: Roboto;"><b>Now Combine:</b></span></div>
<div>
<ul>
<li><span style="font-family: Roboto;">Lower the heat to medium, gently add the meatballs into the gravy and stir to cover them with the gravy.</span></li>
<li><span style="font-family: Roboto;">Cover and cook for 10 mins. Avoid stirring to ensure the meatballs to do break apart. Be very gently when stirring.</span></li>
<li><span style="font-family: Roboto; background-color: transparent; color: var( --e-global-color-text ); font-weight: var( --e-global-typography-text-font-weight );">Garnish with chopped cilantro leaves and serve hot, enjoy!</span></li>
</ul>
</div>
<div><span style="font-weight: bolder; color: var( --e-global-color-text ); font-size: 1rem; background-color: transparent; font-family: var( --e-global-typography-text-font-family );">&nbsp;</span></div>
<p></p>
<p></p>
</div>
<p></p>
</div>
<p></p>
<p><strong>Tips:</strong></p>
<ul>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">To make this ahead, go ahead make the meatballs then put them in an airtight container in a single layer and freeze them. When ready to use, thaw them out fully and then follow the rest of the steps.</span></li>
<li>This is a great curry to add large pieces of potatoes and or green peas along with the meatballs.&nbsp; Do not freeze leftovers if it has potatoes in it, the potato texture changes and crystalizes and they loose the creaminess.</li>
<li>If you have leftovers, throw in some cooked pasta for a desi fusion twist of Spaghetti &amp; Meatballs!</li>
<li>Some dried Kasuri Methi has lots of woody stalks in it. I grind it up in the spice mixer into a powder and store it in the freezer to make it last longer.&nbsp; It is very common to get bugs in them, so storing in freezer helps avoid that too.</li>
<li>Find many other vegetarian and non-vegetarian recipes in the <a href="https://masalabasics.com/category/curries/">Curry Section</a>.</li>
</ul>
<p></p>
<p></p>								</div>
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		</section>
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		<item>
		<title>Smoked Baingan Bharta</title>
		<link>https://masalabasics.com/smoked-baingan-bharta/</link>
					<comments>https://masalabasics.com/smoked-baingan-bharta/#respond</comments>
		
		<dc:creator><![CDATA[iahmedi]]></dc:creator>
		<pubDate>Mon, 26 Jul 2021 21:40:50 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Baingan Bharta]]></category>
		<category><![CDATA[eggplant]]></category>
		<guid isPermaLink="false">https://masalabasics.com/?p=2232</guid>

					<description><![CDATA[Smoked Baingan Bharta is a hearty vegetarian roasted eggplant mash flavored with spices and smoked! Perfect with naan or roti. If you like Eggplant, this dish is for you. If you don&#8217;t like eggplant, this dish is for you as well!  The smoky roasted eggplant mash flavored with simple spices is a treat for vegetarians.  [&#8230;]]]></description>
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									<p></p>
<p><b><i>Smoked Baingan Bharta is a hearty vegetarian roasted eggplant mash flavored with spices and smoked! Perfect with naan or roti.</i></b></p>
<p></p>
<figure><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2243" src="https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Main.jpg" alt="" width="1175" height="767" srcset="https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Main.jpg 1175w, https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Main-300x196.jpg 300w, https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Main-1024x668.jpg 1024w, https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Main-768x501.jpg 768w" sizes="(max-width: 1175px) 100vw, 1175px" /></figure>
<p></p>
<p style="margin: 0.5em 0px;">If you like Eggplant, this dish is for you. If you don&#8217;t like eggplant, this dish is for you as well!  The smoky roasted eggplant mash flavored with simple spices is a treat for vegetarians.  Its hearty, and has such a unique flavor even your meat lovers with like this variation.</p>
<p style="margin: 0.5em 0px;">Bharta is traditionally made from eggplant which is roasted and then mashed and cooked into a curry. In this dish onion and tomatoes give it the base and cumin coriander and Garam masala is enough to take it to a whole new level. The eggplant is actually double smoked once as it roasts and a second when with the dhungar smoking step.</p>
<p style="margin: 0.5em 0px;">My goal is to bring you simple beginner recipes. While the dhungar or smoking process is not a beginner process, I think THIS is the recipe worth learning it for. Dhungar is a popular way to really add great flavor to meat dishes as well.  Although if you are not ready for it, you can certainly skip this step.</p>
<p style="margin: 0.5em 0px;"><b>This is a must try for vegetarians!</b></p>
<p style="margin: 0.5em 0px;"><span style="font-size: 1rem; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Makes 3-4 servings </span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Time: 35 mins</span></p>
<p></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2242" src="https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Body.jpg" alt="" width="960" height="812" srcset="https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Body.jpg 960w, https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Body-300x254.jpg 300w, https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Body-768x650.jpg 768w" sizes="(max-width: 960px) 100vw, 960px" /></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Ingredients:</strong></p>
<div>
<div>
<ul>
<li>1 large eggplant (about 3 cups worth raw)</li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 cup sliced or diced onion</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 cup crushed tomatoes (canned works best for this)</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tbsp of diced garlic cloves</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 cup sliced green onion or scallions</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">2 tbsp oil</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp cumin seeds (jeera)</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp Mustard seeds (rai)</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tsp salt (black or Himalayan salt would be nice for this)</span></li>
<li>1/2 tsp turmeric powder (haldi)</li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tbsp cumin coriander powder</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tbsp </span><a style="font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );" href="https://masalabasics.com/garam-masala/">Garam Masala</a><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"> </span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/8 tsp red chili powder or red chili flakes or fresh green chili. Adjust to the level of spiciness you like.</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Chopped coriander leaves for garnish</span></li>
</ul>
<p><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">For the </span><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;"><b>dhungar/smoking</b></span><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"> step you will need: </span></p>
</div>
<div>
<ul>
<li>1 piece of charcoal</li>
<li>1 tbsp of oil</li>
<li>Optional: whole spices like black peppercorn, cinnamon, cardamom.</li>
</ul>
</div>
<div>
<p><strong style="background-color: transparent; font-size: 1rem;">Method:</strong></p>
</div>
<div>
<ol>
<li>With a fork or knife prick the outside of the eggplant with slits. Brush with oil.</li>
<li>Roast eggplant in oven at 400 degrees Fahrenheit for 20 mins till softened. You can also do this step on the stove. Use a fork or tongs to hold the eggplant directly over the flame on the stove, turning it while blistering the skin all around till it softens.</li>
<li>Once cooled, remove skin and chop up the eggplant into a mash.</li>
<li>In a pan, add oil, mustard seeds, cumin seeds on medium high heat till they splutter.</li>
<li>Add onion and stir fry for 2 mins just to soften them no color needed.</li>
<li>Add crushed tomato, salt and spices. </li>
<li>Stir in Eggplant, cover and cook for 10 mins stirring occasionally in between. Turn the flame off.</li>
<li>Now for the <b>dhungar/smoking step which is optional: </b> Use a small metal bowl or make one from a piece of foil. Lay the foil cup in the middle of the pan. Add some whole spices like cinnamon, black pepper, cardamom&#8230;etc. Using a pair of tongs, hold the charcoal over the stove until it is burning and smoking.  Lay it in the foil bowl. Pour 1 tbsp of oil over the coal and<b> immediately close the lid </b>of the dish. Let is sit to let the smoke flavor permeate the eggplant for 5 mins. The stove does not need to be turned on for this step.<img loading="lazy" decoding="async" class="aligncenter wp-image-2238 size-medium" src="https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Dhungar-261x300.jpg" alt="Bhartu Dhungar" width="261" height="300" srcset="https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Dhungar-261x300.jpg 261w, https://masalabasics.com/wp-content/uploads/2021/07/Bhartu-Dhungar.jpg 394w" sizes="(max-width: 261px) 100vw, 261px" /></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Garnish with chopped coriander leaves.</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Serve hot with paratha, naan or roti and Enjoy!</span></li>
</ol>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Tips:</strong></p>
</div>
</div>
<ul>
<li>Alternatively, you can add a whole onion, 3 tomatoes, and green chili to roast along with the eggplant. Same process to roast, peel and dice into the mash. Follow the rest of the process the same way.</li>
<li>If you like eggplant, try another variation of Bharta but this time as a salad/raita. <a href="https://masalabasics.com/smoky-baingan-bharta-salad/">Click here</a> for the recipe.</li>
</ul>								</div>
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		<title>Green Beans &#038; Coconut Poriyal</title>
		<link>https://masalabasics.com/green-beans-coconut-poriyal/</link>
					<comments>https://masalabasics.com/green-beans-coconut-poriyal/#respond</comments>
		
		<dc:creator><![CDATA[iahmedi]]></dc:creator>
		<pubDate>Tue, 13 Jul 2021 14:18:01 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<guid isPermaLink="false">https://masalabasics.com/?p=2174</guid>

					<description><![CDATA[Green Beans Poriyal is a South Indian style stir fried dish that is a perfect vegetarian side dish for any meal! Poriyal is a simple South Indian style stir fried vegetable side dish. It can be made with green beans, carrots, shredded cabbage, shredded beetroot amongst other vegetables.&#160; It is typically served as part of [&#8230;]]]></description>
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									<p></p>
<p><b><i>Green Beans Poriyal is a South Indian style stir fried dish that is a perfect vegetarian side dish for any meal!</i></b></p>
<figure><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2181" src="https://masalabasics.com/wp-content/uploads/2021/07/Green-Bean-Poriyal.jpg" alt="Green Bean Poriyal" width="1250" height="540" srcset="https://masalabasics.com/wp-content/uploads/2021/07/Green-Bean-Poriyal.jpg 1250w, https://masalabasics.com/wp-content/uploads/2021/07/Green-Bean-Poriyal-300x130.jpg 300w, https://masalabasics.com/wp-content/uploads/2021/07/Green-Bean-Poriyal-1024x442.jpg 1024w, https://masalabasics.com/wp-content/uploads/2021/07/Green-Bean-Poriyal-768x332.jpg 768w" sizes="(max-width: 1250px) 100vw, 1250px" /></figure>
<p></p>
<p><b>Poriyal is a simple South Indian style stir fried vegetable side dish</b>. It can be made with green beans, carrots, shredded cabbage, shredded beetroot amongst other vegetables.&nbsp; It is typically served as part of a South Indian thaali complete meal with rice, Sambar and other delicious dishes.&nbsp;</p>
<p><b>This is a perfect beginners recipe as it takes few ingredients, very little time to cook and does not have to be spicy! It can be a great fusion dish and can become a side dish to any western meal as well.&nbsp; </b>Softened onions, and topped with grated sweet coconut, this is a quick fix yummy dish.</p>
<p>The worst mistake you can make is overcook green beans, no one likes mushy green beans. Cook it just enough to soften it and still retain a little bit of crunch. Remember you can eat raw green beans, so <b>better to leave them slightly undercooked than overcooked.</b></p>
<p>I had this dish for the first time at a friend, Akshata&#8217;s house. Of all the yummy dishes her mom had made, this is the one I remember the most.&nbsp; Since then it has become a common side dish to Indian or western meals alongside grilled chicken, baked fish or even steak. It always amazes me how great it turns out considering how fuss free and simple it is to make!</p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; font-weight: var( --e-global-typography-text-font-weight );">Makes:&nbsp; 3-4 servings</span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Time: 15 mins</span></p>
<p></p>
<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-2180" src="https://masalabasics.com/wp-content/uploads/2021/07/Green-Bean-Poriyal-body.jpg" alt="Green Bean Poriyal" width="626" height="288" srcset="https://masalabasics.com/wp-content/uploads/2021/07/Green-Bean-Poriyal-body.jpg 626w, https://masalabasics.com/wp-content/uploads/2021/07/Green-Bean-Poriyal-body-300x138.jpg 300w" sizes="(max-width: 626px) 100vw, 626px" /></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Ingredients for the chicken:</strong></p>
<div>
<div>
<ul>
<li>2 cups of Fresh green beans (prepped).&nbsp;</li>
<li>1 cup small diced onion</li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tsp </span><a style="font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );" href="https://masalabasics.com/gingergarlic/">Ginger Garlic paste</a></li>
<li>3/4 tsp salt</li>
<li>1 tbsp oil</li>
<li>5-6 curry leaves</li>
<li>1/2 tsp Mustard seeds (rai)</li>
<li>1/4 tsp Cumin seeds (jeera)</li>
<li>1/4 cup shredded coconut</li>
<li>1 green chili chopped very small or ground to a paste</li>
<li>1/4 tsp white pepper powder (safed miri)</li>
<li>1 tbsp urad dal (optional)</li>
<li>1/4 tsp turmeric powder (haldi) &#8211; optional&nbsp;</li>
</ul>
<div>&nbsp;</div>
<div><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; font-weight: bolder;">&nbsp;</span></div>
<div><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">First cook the chicken:</strong></div>
</div>
<div>
<ol>
<li style="font-size: 16px;">&nbsp;To prep the green beans wash, trim both ends, and cut into 1/2&#8243; long pieces.</li>
<li style="font-size: 16px;">In a nonstick pan on <b>medium</b> <b>heat</b>, add oil, rai, jeera, curry leaves, urad dal and heat till they splutter.</li>
<li style="font-size: 16px;">Add onion and stir fry for 2 mins till they soften, no need to color them.</li>
<li style="font-size: 16px;">Add ginger garlic paste and green chilis, stir fry for another min.</li>
<li style="font-size: 16px;">Add green beans, salt, pepper, stir, cover and cook for 6-8 mins. Stir in between to ensure its not sticking.&nbsp; Do not add any water, this will overcook them and give a mushy texture.</li>
<li style="font-size: 16px;">&nbsp;Stir in Coconut and turn off the heat.</li>
<li style="font-size: 16px;">Serve hot, sprinkle coconut on top for garnish.</li>
</ol>
<div><b>&nbsp;</b></div>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Tips:</strong></p>
</div>
</div>
<ul>
<li>For this dish <b>use only fresh ingredients, frozen or canned will not work.</b>&nbsp; To have the crunchy texture, fresh green beans work the best.</li>
<li>You can also add 1/8 cup of <b>chopped peanuts</b> to give it another dimension of flavor and crunch.</li>
<li>The same recipe can be used for <b>shredded cabbage and carrots</b> which is another great vegetarian variation.</li>
</ul>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
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		<title>Green Chicken with sweet Corn</title>
		<link>https://masalabasics.com/green-chicken-with-sweet-corn/</link>
					<comments>https://masalabasics.com/green-chicken-with-sweet-corn/#respond</comments>
		
		<dc:creator><![CDATA[iahmedi]]></dc:creator>
		<pubDate>Thu, 08 Jul 2021 18:38:24 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[Appetizers]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[green chicken curry]]></category>
		<guid isPermaLink="false">https://masalabasics.com/?p=2133</guid>

					<description><![CDATA[Try this herby delicious chicken in a creamy green gravy with sweet corn, enjoy as an appetizer or with naan! There are endless chicken curry variations! With onion, tomato, nuts, creams, yogurt and various spices which are all so delicious. Green Chicken is a unique variation that has minimal spices to let the green herby [&#8230;]]]></description>
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									<p></p>
<p><b><i>Try this herby delicious chicken in a creamy green gravy with sweet corn, enjoy as an appetizer or with naan!</i></b></p>
<figure><img loading="lazy" decoding="async" class="aligncenter wp-image-2147 size-full" src="https://masalabasics.com/wp-content/uploads/2021/07/Green-Chicken-Main.jpg" alt="" width="1237" height="705" srcset="https://masalabasics.com/wp-content/uploads/2021/07/Green-Chicken-Main.jpg 1237w, https://masalabasics.com/wp-content/uploads/2021/07/Green-Chicken-Main-300x171.jpg 300w, https://masalabasics.com/wp-content/uploads/2021/07/Green-Chicken-Main-1024x584.jpg 1024w, https://masalabasics.com/wp-content/uploads/2021/07/Green-Chicken-Main-768x438.jpg 768w" sizes="(max-width: 1237px) 100vw, 1237px" /></figure>
<p></p>
<p>There are endless chicken curry variations! With onion, tomato, nuts, creams, yogurt and various spices which are all so delicious. Green Chicken is a unique variation that has minimal spices to let the green herby flavor be prominent.  <b>Spinach, green bell pepper, cilantro (coriander) leaves, mint leaves give it the bright green color. </b>Coconut milk and cream which are optional give it a nice creamy finish. Try this delicious, Green Chicken with sweet corn variation.  </p>
<p>You can serve this as an appetizer with a thicker gravy or with naan as a curry!  Either way it will be a nice change for your next dinner party.  Check out the tips section for <b>easy time saving tricks to make this in a hurry with premade store bought ingredients, a perfectly fine cheat for beginners and when you are in a hurry!</b></p>
<p>I like to add corn just to give it another color dimension, buts that&#8217;s completely optional. Either way, try it today, your family will love the change and the <b>kids will never know there was spinach in there&#8230;.shhhh!</b></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; font-weight: var( --e-global-typography-text-font-weight );">Makes: 5-6 servings</span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Time: 1 hour</span></p>
<p></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-2141 size-full" src="https://masalabasics.com/wp-content/uploads/2021/07/Green-Chicken-Body.jpg" alt="Green Chicken" width="960" height="1114" srcset="https://masalabasics.com/wp-content/uploads/2021/07/Green-Chicken-Body.jpg 960w, https://masalabasics.com/wp-content/uploads/2021/07/Green-Chicken-Body-259x300.jpg 259w, https://masalabasics.com/wp-content/uploads/2021/07/Green-Chicken-Body-882x1024.jpg 882w, https://masalabasics.com/wp-content/uploads/2021/07/Green-Chicken-Body-768x891.jpg 768w" sizes="(max-width: 960px) 100vw, 960px" /></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Ingredients for the chicken:</strong></p>
<div>
<div>
<ul>
<li>4 lbs of chicken &#8211; with bone or without, cut up any way you like, your choice</li>
<li>1 tbsp <a href="https://masalabasics.com/gingergarlic/">Ginger Garlic paste</a></li>
<li> 1 tsp salt</li>
<li>1 tbsp oil</li>
</ul>
<p> </p>
<div> <span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; font-weight: bolder;">Ingredients for the green blend mixture:</span></div>
<div>
<ul>
<li><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">1 large (about 1 cup) green bell pepper (capsicum)</span></li>
<li><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">1 bunch (about 3 cups) cilantro leaves with stocks (coriander leaves)</span></li>
<li><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">1 cup mint leaves &#8211; no stalks</span></li>
<li><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">1 cup frozen spinach, or 3 cups fresh spinach leaves</span></li>
<li><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">1 green chili &#8211; optional, add more if you like it spicy</span></li>
<li><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">1 13oz can of <b>coconut milk </b>(gata if possible), not water or juice</span></li>
</ul>
<div> </div>
</div>
<div><b>Other ingredients needed:</b></div>
<div>
<ul>
<li>1 tbsp oil</li>
<li>1 tsp rai (mustard) seeds</li>
<li>1 tsp Jeera (cumin) seeds</li>
<li>5-6 curry leaves</li>
<li>1 cup of onion blended into a paste</li>
<li>1 tsp ginger garlic paste</li>
<li>1 taj (cinnamon) stick</li>
<li>1 elcho (large black cardamom)</li>
<li>2 cups of corn kernels (canned, frozen or fresh, whichever is convenient)</li>
<li>1 tbsp salt</li>
<li>2 tbsp <a href="https://masalabasics.com/garam-masala/">Garam Masala</a> powder</li>
<li>2 tbsp Dhana Jeera (cumin and coriander) powder</li>
<li>1 tbsp white chicken korma masala powder (Optional)</li>
<li>2 tbsp Sour Cream (optional)</li>
<li>Shoestring/potato sticks for garnish (optional)</li>
</ul>
</div>
<div><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem; font-weight: bolder;"> </span></div>
<div><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">First cook the chicken:</strong></div>
</div>
<div>
<ol>
<li style="font-size: 16px;"> Cut, clean and dry the chicken. </li>
<li style="font-size: 16px;">Add the salt, oil ginger garlic paste and mix well. Let it marinate on the counter for 2 hours.</li>
<li style="font-size: 16px;">Bake in the oven on 375 degrees Farenheit for 40 mins till fully cooked.</li>
</ol>
<div><b> </b></div>
<div><b>While chicken is baking, lets make the  green mixture:</b></div>
<ol>
<li style="font-size: 16px;">In a blender, grind up all the ingredients listed above for the green blend. Blend till smooth, do not add any water or other liquids. Set aside. </li>
</ol>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;"> </strong></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Next lets finish the dish:</strong></p>
<ol>
<li><span style="background-color: transparent; font-size: 1rem; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;">I</span><span style="background-color: transparent; font-size: 1rem; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">n a non stick pan on medium heat, add oil, curry leaves, mustard seeds, cumin seeds, taj, elcho and let it splutter for a min.</span></li>
<li>Add the blended onion mixture and stir fry for 4 mins till lightly brown.</li>
<li>Add ginger garlic paste and stir fry for another 1 min.</li>
<li>Add salt, and other spice powders.</li>
<li>Add the green blended mixture, sour cream, and corn.</li>
<li>Add the cooked chicken with its liquid.</li>
<li>Cook for 15 mins uncovered, stir occasionally.</li>
<li>Serve hot, garnish with Potato sticks on top when ready to eat.</li>
</ol>
<br />
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Tips:</strong></p>
</div>
</div>
<ul>
<li>Be sure not to boil the green gravy too long, as it will lose its bright green color the longer it cooks and become more brown. Remember, everything in the green mixture can be eaten raw, so cook just enough to bring it all together, do not boil more than 15 mins.</li>
<li>If you are short of time, here are some substitutions of premade store bought ingredients that will speed things up:</li>
</ul>
<ol>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Use fully cooked store bought </span><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;"><b>rotisserie chicken</b></span><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">, take skin off and cut up to smaller pieces. Then follow the recipe with the green gravy portion.</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Use store bought jar of </span><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif;"><b>alfredo sauce</b></span><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );"> if you don&#8217;t have coconut milk, this will give it a great creaminess</span></li>
<li>If you gravy is too thin, you can thicken it up by adding potato flakes &#8211; yes the ones you use for instant mashed potatoes!</li>
</ol>
<ul>
<li>If you have leftovers and need to repurpose it, <b>add in some boiled pasta and you have a yummy new dish!</b></li>
<li>Or you can easily freeze the leftovers for next time, will stay good for 3 months in the freezer.</li>
<li>For other simple dessert ideas, check out more recipes in the <a href="https://masalabasics.com/category/sweet/">Sweets Section.</a></li>
</ul>								</div>
				</div>
					</div>
		</div>
					</div>
		</section>
				</div>
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		<title>Stir Fried Karela (Bitter Melon)</title>
		<link>https://masalabasics.com/stir-fried-karela-bitter-melon/</link>
					<comments>https://masalabasics.com/stir-fried-karela-bitter-melon/#respond</comments>
		
		<dc:creator><![CDATA[iahmedi]]></dc:creator>
		<pubDate>Wed, 07 Apr 2021 15:16:02 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[bhurji]]></category>
		<category><![CDATA[Paneer]]></category>
		<guid isPermaLink="false">https://masalabasics.com/?p=1872</guid>

					<description><![CDATA[Stir fried Karela (Bitter Melon) is a dry curry.  While it&#8217;s quintessential bitterness is an acquired taste; its health benefits are numerous! Lets face it, most of us don&#8217;t like Karela, it is not a crowd pleaser!  While Karela, or Bitter Melon is an acquired taste, many eat it for its numerous health benefits rather [&#8230;]]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="1872" class="elementor elementor-1872" data-elementor-post-type="post">
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									<p></p>
<p><b><i>Stir fried Karela (Bitter Melon) is a dry curry.  While it&#8217;s quintessential bitterness is an acquired taste; its health benefits are numerous!</i></b></p>
<p></p>
<figure><img loading="lazy" decoding="async" class="aligncenter wp-image-1896 size-full" src="https://masalabasics.com/wp-content/uploads/2021/04/Karela-Main.jpg" alt="" width="917" height="828" srcset="https://masalabasics.com/wp-content/uploads/2021/04/Karela-Main.jpg 917w, https://masalabasics.com/wp-content/uploads/2021/04/Karela-Main-300x271.jpg 300w, https://masalabasics.com/wp-content/uploads/2021/04/Karela-Main-768x693.jpg 768w" sizes="(max-width: 917px) 100vw, 917px" /></figure>
<p></p>
<p style="margin: 0.5em 0px;">Lets face it, most of us don&#8217;t like Karela, it is not a crowd pleaser!  While Karela, or Bitter Melon is an acquired taste, many eat it for its numerous health benefits rather than its taste.  It originated in India but quickly spread to China and other tropical areas due to its medicinal value. Many drink its juice or add to tea to help with diabetes, stomach ailments amongst other things.  In India it is popular in the south prepared in various forms.  Many cook it in as a dry stir fry, some stuff them, and others dip it in a curry gravy. </p>
<p style="margin: 0.5em 0px;">Typically Karela is soaked in salt water for sometime then drained. The large seeds from the middle are also removed. This helps reduce some of the bitterness. You can also add some gud to the dish to add some sweetness to balance the bitterness. Some add lemon juice, Amchur (dried Mango powder) or Anar Dana( pomegranate seeds powder) to give some tart taste for balance.</p>
<p style="margin: 0.5em 0px;"><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">If you would like to try Karela, below you will find an easy dry stir fry version. Enjoy it with roti.  </span></p>
<p style="margin: 0.5em 0px;"><span style="font-size: 1rem; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Makes 2-3 servings </span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Time: 20 mins</span></p>
<p></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1895 size-large" src="https://masalabasics.com/wp-content/uploads/2021/04/Karela-body-1024x740.jpg" alt="Karela, Bitter Melon dry stir fry curry" width="1024" height="740" srcset="https://masalabasics.com/wp-content/uploads/2021/04/Karela-body-1024x740.jpg 1024w, https://masalabasics.com/wp-content/uploads/2021/04/Karela-body-300x217.jpg 300w, https://masalabasics.com/wp-content/uploads/2021/04/Karela-body-768x555.jpg 768w, https://masalabasics.com/wp-content/uploads/2021/04/Karela-body.jpg 1219w" sizes="(max-width: 1024px) 100vw, 1024px" /></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">I<u>ngredients for Dry Karela Stir Fry:</u></strong></p>
<div>
<div>
<ul>
<li>2 cups chopped / 5 medium sized Karela&#8217;s</li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 cup sliced onion</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tsp of </span><a style="font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );" href="https://masalabasics.com/gingergarlic/">ginger garlic paste</a></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/ tsp cumin seeds (jeera)</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp Ajwain seeds (Carrom)</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 1/2 tsp salt (1 for soaking, 1/2 for the dish)</span></li>
<li>1 tsp turmeric powder (haldi) (1/2 for soaking, 1/2 for the dish)</li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tsp cumin coriander powder</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp chaat masala (I like MDH brand for this)</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp <a href="https://masalabasics.com/garam-masala/">Garam Masala</a> </span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/8 tsp red chili powder or red chili flakes or fresh green chili. Adjust to the level of spiciness you like.</span></li>
<li><span style="background-color: transparent;">1 tbsp oil for cooking (preferably Mustard oil if available)</span></li>
<li><span style="background-color: transparent;">Oil for deep frying (any, vegetable)</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Chopped coriander leaves for garnish</span></li>
<li>Water for soaking</li>
</ul>
<br />
<p><strong style="background-color: transparent; font-size: 1rem;">Method:</strong></p>
</div>
<div>
<ol>
<li>To prep the Karela: trim the ends off, using a knife or peeler, gently peel off the spiky bits from the exterior. Do not take all the skin off.  Cut in half, remove the seeds from the middle. Slice in half rounds like &#8220;C&#8221; shape 1/2&#8243; wide.  Soak in water and 1 tbsp of salt and 1/2 tsp turmeric for 1 hour.  Drain and squeeze out all the liquid when ready to cook.</li>
<li>In a frying pan on medium high heat, add oil for deep frying.  Add the Karela slices and fry till golden about 10 mins. Pull out and drain on paper.</li>
<li>In a nonstick pan on medium heat, add oil, jeera, ajwain seeds, sliced onions. Stir fry till lightly brown approx 4 mins.</li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Add ginger garlic paste, stir fry for another min.</span></li>
<li>Add the fried Karela, spices along with salt.  Stir together. Add just a splash of water, about 2 tbsp.  Stir, cover and cook for 5 mins.</li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Garnish with chopped coriander leaves.</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Serve hot with paratha, naan or roti and Enjoy!</span></li>
</ol>
<p> </p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Tips:</strong></p>
</div>
</div>
<ul>
<li>If the finished dish is still too bitter, melt some gur in water and add to give more sweetness</li>
<li>If you like the taste of Karela, instead of discarding the water it was soaking in, you can drink it. It has lots of nutrients. Add less salt if you going to drink it.</li>
<li>Be sure to completely squeeze out all the water after soaking. You can use a Kitchen towel</li>
</ul>								</div>
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		<title>Simple Paneer Bhurji</title>
		<link>https://masalabasics.com/simple-paneer-bhurji/</link>
					<comments>https://masalabasics.com/simple-paneer-bhurji/#respond</comments>
		
		<dc:creator><![CDATA[iahmedi]]></dc:creator>
		<pubDate>Thu, 18 Mar 2021 22:38:18 +0000</pubDate>
				<category><![CDATA[Curries]]></category>
		<category><![CDATA[bhurji]]></category>
		<category><![CDATA[Paneer]]></category>
		<guid isPermaLink="false">https://masalabasics.com/?p=1781</guid>

					<description><![CDATA[Need a simple vegetarian curry &#8211; how about a quick 20 mins Paneer bhurji! Paneer Bhurji is a classic simple Indian curry made with onions, tomatoes and bell peppers base with crumbled paneer.&#160; It is a popular North Indian breakfast meal enjoyed with Parathas. Paneer is a popular Indian cheese. It does not melt and [&#8230;]]]></description>
										<content:encoded><![CDATA[		<div data-elementor-type="wp-post" data-elementor-id="1781" class="elementor elementor-1781" data-elementor-post-type="post">
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									<p></p>
<p><b><i>Need a simple vegetarian curry &#8211; how about a quick 20 mins Paneer bhurji!</i></b></p>
<p></p>
<figure><img loading="lazy" decoding="async" class="aligncenter wp-image-1795 size-large" src="https://masalabasics.com/wp-content/uploads/2021/03/Paneer-Bhurji-Main-1024x583.jpg" alt="Paneer Bhurji" width="1024" height="583" srcset="https://masalabasics.com/wp-content/uploads/2021/03/Paneer-Bhurji-Main-1024x583.jpg 1024w, https://masalabasics.com/wp-content/uploads/2021/03/Paneer-Bhurji-Main-300x171.jpg 300w, https://masalabasics.com/wp-content/uploads/2021/03/Paneer-Bhurji-Main-768x437.jpg 768w, https://masalabasics.com/wp-content/uploads/2021/03/Paneer-Bhurji-Main.jpg 1144w" sizes="(max-width: 1024px) 100vw, 1024px" /></figure>
<p></p>
<p style="margin: 0.5em 0px;">Paneer Bhurji is a classic simple Indian curry made with onions, tomatoes and bell peppers base with crumbled paneer.&nbsp; It is a popular North Indian breakfast meal enjoyed with Parathas.</p>
<p style="margin: 0.5em 0px;">Paneer is a popular Indian cheese. It does not melt and maintains its shape when cooking therefore preferred in vegetarian curries.&nbsp;</p>
<p style="margin: 0.5em 0px;"><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Because this is for beginners, this is easy and fast. Paneer does not take much cooking, its a fast stir fry dish. When you feel like paneer but not making a long preparation, this will do the trick.</span></p>
<p style="margin: 0.5em 0px;"><span style="font-size: 1rem; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Makes 3-4 servings&nbsp;</span></p>
<p><span style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: 1rem;">Time: 20 mins</span></p>
<p></p>
<p><img loading="lazy" decoding="async" class="aligncenter wp-image-1794 size-medium" src="https://masalabasics.com/wp-content/uploads/2021/03/Paneer-Bhurji-Body-300x248.jpg" alt="Paneer Bhurji" width="300" height="248" srcset="https://masalabasics.com/wp-content/uploads/2021/03/Paneer-Bhurji-Body-300x248.jpg 300w, https://masalabasics.com/wp-content/uploads/2021/03/Paneer-Bhurji-Body-768x635.jpg 768w, https://masalabasics.com/wp-content/uploads/2021/03/Paneer-Bhurji-Body.jpg 797w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Ingredients:</strong></p>
<div>
<div>
<ul>
<li>1 (14 oz) block of paneer, grated or crumbled</li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 cup chopped onion (any size you like)</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 cup diced bell peppers (any size, any color)</span></li>
<li>1 cup small diced tomatoes</li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tsp of </span><a style="font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );" href="https://masalabasics.com/gingergarlic/">ginger garlic paste</a></li>
<li>1/2 tsp black mustard seeds (rai)</li>
<li>1/2 tsp cumin seeds (jeera)</li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">6 curry leaves</span></li>
<li>3/4 tsp salt</li>
<li>1/4 tsp turmeric powder (haldi)</li>
<li style="font-size: 16px;">1 tsp chana masala (I like MDH brand for this)</li>
<li style="font-size: 16px;">1/2 tsp cumin coriander powder</li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/2 tsp chaat masala (I like MDH brand for this)</span></li>
<li style="font-size: 16px;"><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1/8 tsp red chili powder or red chili flakes or fresh green chili. Adjust to the level of spiciness you like.</span></li>
<li><span style="background-color: transparent;">2 tbsp oil&nbsp;</span></li>
<li><span style="background-color: transparent;">1/2 cup water</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Chopped coriander leaves for garnish</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">1 tbsp lemon juice</span></li>
</ul>
<p><strong style="background-color: transparent; font-size: 1rem;">Method:</strong></p>
</div>
<div>
<ol>
<li>In a nonstick pan on medium heat, add oil, mustard seeds, cumin seeds, curry leaves, green chili and heat till they splutter, approximately 3 mins.</li>
<li>Add onion and bell pepper, stir fry till lightly golden, approximately 5 mins.</li>
<li>Add ginger garlic paste, stir fry for another min.</li>
<li>Add tomatoes and all the powder spices along with salt and water. Stir together. Cover and cook for 5 mins.</li>
<li>Stir in crumbled or grated paneer.&nbsp; Cover and cook on medium for 5 mins. Stir periodically in between, so it is not sticking to the pan.&nbsp;</li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Squeeze in lemon juice and garnish with chopped coriander leaves.</span></li>
<li><span style="background-color: transparent; color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight );">Serve hot with paratha, naan or roti and Enjoy!</span></li>
</ol>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">&nbsp;</strong></p>
<p><strong style="color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: 1rem;">Tips:</strong></p>
</div>
</div>
<ul>
<li>Use food processor to quickly grate the block of paneer</li>
<li>Use colorful peppers to add color to the dish and make it more appealing.</li>
<li>Fill inside roti and roll like a Kathi roll for lunch.</li>
</ul>								</div>
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